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Applied Yoga Integration with Jory Serota

  • The Space SF 1426 Fillmore St, Suite 203 San Francisco United States (map)

Applied Yoga Integration is a master education for yoga teachers and advanced students.   Participants are taught a mobility system that uses both yoga poses and remedial exercises for assessment and treatment of range of motion and musculoskeletal pain

Applied Yoga Integration teaches you treat and integrate yoga and functional movement into your classes and private treatments.  It is a yoga training that gives you critical information about human biomechanics, joint alignment and the introduction of breath work into your practice.   AYI helps you thrive as a teacher, trainer or movement educator.    

If you have ever:

  •  Had questions about how to work with injuries and create functional joints…

  • Wished that you had more understanding of alignment and human biomechanics

  • Sought a way to systematically assess mobility and figure out where someone’s lack of motion or pain is coming from…

  • Had a private student that doesn’t do their homework

  • Noticed that perhaps there is (or should be) more to yoga than just asana…

  • Wanted more training in Breath Work, Diaphragm Mechanics and Yogic Breathing…

During this in-depth seminar, you'll learn about:

  • Using movement as assessment and therapy

  • Creating Functional Motor Control

  • Alignment principles for all yoga poses

  • Spinal segmentation techniques

  • Treating SI joint dysfunction

  • Posterior chain strengthening for back pain

  • The necessity of both active and passive stretching

  • Treatment for the rotator cuff and other shoulder injuries

  • Proven strategies to work with knee pain

  • Diaphragm mechanics and Yogic breath work

Saturday + Sunday, 9am-5:30pm

Early Registration (Until September 19): $495

Regular Tuition: $595

Register Here: