Learn to teach what you love!
200-hour teacher trainings take you on a journey of self-discovery and education into all things yoga. This foundational training (200–hour) program is ideal for serious students of yoga, aspiring yoga teachers, and teachers with varying levels of experience. Students with injuries and health issues are encouraged to attend. Our curriculum combines detailed alignment and intelligent sequencing with vinyasa theory, and provides you with sound knowledge and skills to teach safe and effective yoga classes. This training is recognized by Yoga Alliance and focuses in three areas of study: The Theory and Practice of Yoga, Yoga Philosophy, and The Art of Teaching. Graduates may register with Yoga Alliance at its RYT-200 level upon successful completion.
In this training, you will study and deconstruct asana (yoga poses), pranayama (breath work), meditation, applied anatomy, therapeutics, yoga theory & practice, yoga history & philosophy, basic Sanskrit, ethics & boundaries, and you will master the skills required to teach. With great precision and clarity, your trainer will cover the primary tools needed to teach yoga to others. In addition to studying the fundamental yoga postures, topics will include:
How to improve your own yoga practice
How to teach a yoga pose
Actions and alignment
Purpose and use of props
Restorative poses
Observing and understanding bodies
The art of teaching
When and how to modify yoga poses
How or whether to touch students and when to use adjustments
How to effectively sequence a class
Introduction to meditation
Functional anatomy and physiology
Meaning behind asana systems
History of Yoga – major schools and movements
TUITION
Pay In Full by July 26: $3,000
Pay In Full After July 26: $3,400
REGISTER NOW
Pay in 4 installments: $3,600
$900 deposit to hold your space
$900 due October 12
$900 due November 2
$900 due November 30
PAY DEPOSIT NOW
DATES
Module 1: October 26-November 3 2019
Module 2: January 11-19 2020
TIMES
9 hours per day, generally 10am-7pm
Complete participation is strongly recommended. However, life events and circumstances sometimes take priority, and we are as flexible and reasonable as we can be with our students. Makeup options are available. Please see our Makeup Policy for more information.